Category: Personal Development

∧Photo features lovely friends who always “wanted to, and did”∧ Someone once told me “If they wanted to, they would” isn’t always true. They said that people sometimes get held back by fear or anxiety. So even if they wanted something more than anything, they still don’t go after it. When I heard this, I Read more

Do you ever feel like you have outgrown a friendship or relationship of some kind? Someone you once felt so connected to and maybe even loved. And now you feel a bit guilty for no longer wanting them to be as present in your life? Having people come in and out is such a normal Read more

Sometimes it feels like the world is out to get you. There are days where it feels like everything is going wrong. People are extra irritating and everything is piling up, making you anxious, stressed, annoyed, and angry. How could you possibly protect your peace on days like that? See, it’s easy to place blame Read more

“Live today like it’s your last”. What does that even mean? What does that look like? How do I get out of an everyday rut? How do I know that I am in a rut?… Regretting a day that hasn’t even happened yet. Preparing for bed the night before with pure dread. Dragging your feet between Read more

Intuition is that gut feeling you get when you need to make a decision. It is not so much a conscious thought, as it is more of an inspired idea. Read on to learn how to identify your intuition as well as follow it through out your life.  How does intuition communicate to you? People Read more

Many people see who they are as being fixed/unchanging. They think that they simply need to accept themselves as they are, and learn to live with the good parts and bad. Lets explore what we can change and how.  Through out this blog, I will refer to this process of changing who you are, as Read more

What does it mean to have faith without fear? This is a big life lesson that will likely come up often. There is so much in our lives these days that can cause some nervousness, anxiety, and fear. But with a new shift in perspective, you can face things head on with confidence.  One of Read more

Take it with a grain of salt Meaning to filter information you learn through your intuition, discernment, skepticism, and open mindedness.     I have found that people generally say this phrase when they are unsure whether the information they shared is true or not, but why aren’t we told/taught to take everything with a grain Read more

Okay, hear me out… I know that the idea of me sharing something that is “free therapy” sounds too good to be true. But here’s the thing, as this may not be the thing that fixes all the problems in your life, it’s quick, easy, and I would argue that it is quite effective, so Read more

Part 2 of “Learning to Love Yourself” This post is about the specific self-love practices you can implement in your life as you continue on your journey of learning to love yourself. I am assuming you have come to this post after reading part one of “Learning to Love Yourself”, but I If you haven’t Read more